1-2-1 Wellbeing Walks

1-2-1 Wellbeing Walks


In partnership with Good Footing, YBTC can offer up to six free 1-2-1 walks for adults affected by a brain tumour across Yorkshire.
YBTC can offer a series of six accessible 1-2-1 wellbeing walks for adult patients, carers or family members with the Good Footing team, who are trained to help build positivity and resilience through the magic of walking.
 
Walking in nature is a great way to combat depression, anxiety or stress, as well as helping you think more clearly, creatively and constructively. An expert guide from Good Footing will guide you through the walk, using helpful mindfulness and coaching methods.
 
The six free walking sessions will be arranged at a time to suit you, in a place you can easily access within your local community. The walks will be adapted to suit your individual needs and ability.
 
Walking can:
  • Reduce the feeling of loneliness and isolation
  • Build confidence in your physical ability
  • Boost motivation and mental wellbeing
  • Improve mood and positivity
  • Boost thinking, problem-solving and creativity
To find out more email support@yorksbtc.org.uk or call us on 0113 340 0111.
Brain Tumour Research and Support on Twitter Brain Tumour Research and Support on Facebook Brain Tumour Research and Support on Instagram
 
 
Since 2003 you've helped us raise:
 
4,264,819.31
 

Helpful Links


Our Support
Donate
Events
Latest News

Registered Charity No. 1095931
 

Contact Us


Office: 0113 340 0111
Email: info@yorksbtc.org.uk 


Support Line: 0113 511 8111
Open 7 days, 9am - 10pm




 

Find Us


Yorkshire's Brain Tumour Charity
31 Otley Road, 
Headingley,
Leeds,
LS6 3AA



WorldPay Payments Processing

Yorkshire's Brain Tumour Charity, Registered Charity Address 31 Otley Road, Headingley, Leeds, LS6 3AA.
© Yorkshire's Brain Tumour Charity. Registered Charity No. 1095931

Privacy Policy | Cookie Policy | Refund Policy | Fundraising Promise | Complaints Policy | Covid-19
by pixelbuilders.com | digital agency leeds